I’ve found 7 plastic-free organic hand soaps for you that contain no toxic chemicals and come in paper packaging you can easily recycle. Why hand soaps? Because the Centers for Disease Control (CDC) say washing our hands with soap and water works better than hand sanitizer for killing the germs that cause Coronavirus, the flu, and other illnesses, like diarrhea and the common cold.

Why plastic-free? Because plastic trash is out of control!

And why organic? Because as good as soap is for fighting germs, too many soaps contain harmful toxic chemicals or come packaged in throwaway plastic.  The soaps listed below contain healthy ingredients that work – and don’t come in plastic!

7 Plastic-Free Organic Hand Soaps

Dr. Bronner’s

Zum

Tom’s of Maine

O Naturals

Makes 3 Organics

Ma’na Organix

Patchouli Soap

Here Are 7 Plastic-Free Organic Hand Soaps That Fight Coronavirus and the Flu

Dr. Bronner’s – Made with vegan ingredients and castile soap, but no synthetic preservatives or foaming agents. Packaged in 100% post-consumer recycled paper. Available unscented, or in peppermint, lavender, almond, eucalyptus, hemp rose, hemp tea tree, and hemp citrus. Fair Trade certified and Non GMO verified, too!

Zum – Made with goat’s milk, essential oils, and fresh citrus herbs. Minimal paper packaging that can be recycled. Available in variety sampler pack as well as individually. Look for it online but in Whole Foods, natural foods stores, and food co-ops, too.

Tom’s of Maine – 5 oz. bars, available in 6-packs; available in lavender, orange blossom, coconut oil, and other plant-based compounds (NOTE: May also be available in store in CVS, various supermarkets, Whole Foods, Target, etc.)

O Naturals – 100% natural organic ingredients, vegan, and infused with essential oils. Available in oatmeal & coffee, agave nectar & soy milk, coconut & shea butter, jojoba & tea tree, and rosemary & peppermint. PETA certified.

Makes 3 Organics – Made in Santa Barbara, CA with USDA certified organic ingredients, including coconut oil and shea butter. Packaged plastic-free in a recyclable paper box. Also available in orange blossom.

Ma’na Organix – This hemp oil based soap is infused with eucalyptus that both cleans and leaves your hands smelling fresh. Ma’na is also sulfate- and paraben-free, cruelty-free and vegan. It’s packaged in a minimal recyclable cardboard wrap. Available in lavender, peppermint, spearmint, and cinnamon vanilla cappuccino.

Patchouli Soap – In case you’re wondering, patchouli is a fast-growing shrub related to mint and lavender with an “earthy, sensuous” scent. Additional ingredients in this soap include olive, coconut, avocado and castor oil, cocoa butter and cocoa powder, water, and sodium hydroxide.

When Should You Wash Your Hands During the Coronavirus Pandemic?

After you have been in a public place and touched an item or surface that may have been touched by other people, like door handles, tables, gas pumps, shopping cars, or electronic cashier registers and screens

Before touching your eyes, nose, or mouth, because that’s how germs enter our bodies

Before, during and after preparing food, and before eating food

After going to the bathroom

After blowing your nose, coughing, or sneezing

After shopping and packing and unpacking groceries

After opening mail

Remember to lather and scrub for 20 seconds. The CDC recommends people no longer shake hands with each other. If you somehow do shake hands with someone, wash your hands afterwards and before you touch your eyes, nose, or mouth.

NOTE: We may earn a small commission if you purchase a product through our link. It’s teeny tiny, so not enough to affect how we think, but helpful enough to keep us going. Thanks!

The post 7 Plastic-Free Organic Hand Soaps That Fight Coronavirus and the Flu appeared first on Big Green Purse.

WHY YOU SHOULD READ THIS POST ABOUT REUSABLE COTTON FACE MASKS!

√ Links to 5 reusable cotton face masks you’ll love that will last a long time.

√ Short reminder about why it’s important to wear a mask.

√ Update on how much plastic pollution throwaway masks create.

The coronavirus pandemic isn’t going away any time soon. That probably means you’ll need more and better face masks that won’t create plastic trash and can last you through the end of 2020 and potentially way into 2021. Of the many brands and varieties available, we knew you’d most be on the look-out for reusable cotton face masks that you could wear comfortably and securely and that are plastic-free.

Here are five of the best options we’ve found, plus filters you can get for them.  (NOTE: Some products are linked to sites we have affiliate relationships with, so we might earn a few pennies if you make a purchase. Thanks!)

USA Reusable Cotton Face Masks – 100% Cotton with Filter Pocket, Ear Loops and Nose Wire Bridge for closer fit. Made in the USA. (I haven’t tried this one, but it got lots of 5 star ratings on Amazon!)

Avocado Organic Cotton Face Masks – These 100% organic certified face masks are made with two layers of organic cotton canvas, a pocket so you can insert a filter (not included), and simple tie straps.

Triple Layered 100% Cotton Face Mask with Filter Pocket – This made-in-the-USA mask comes with a flexible nose clip for a better fit and adjustable ear loops. Does not come with filters, but you can buy some separately and insert them in the mask pocket.

 Cotton Face Mask with Replaceable Filters – This mask uses activated carbon PM 2.5 filters for extra-effective particle capture. Adjustable ear loops make for a closer fit.

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Cotton Reusable Face Masks With Filters – Here’s another option for a face mask that comes with adjustable straps, a nose bridge, and activated carbon filters for extra protections.

Activated Carbon Filter Inserts for Reusable Face Masks – If you only wear your mask a little while each day (which is what I do), these filters will last a long time. If you wear your mask a lot, the manufacturer recommends changing the filter every three days.

By the way, if you don’t have a “professional” filter, you can make one out of a coffee filter.

Here’s a short refresher course from the Centers for Disease Control (CDC) on why face masks are essential.

Centers for Disease Control: Wear a Mask!

COVID-19 spreads mainly from person to person through respiratory droplets produced when an infected person coughs, sneezes, or talks. These droplets can land in the mouths or noses of people who are nearby or possibly be inhaled into the lungs. Studies and evidence on infection control report that these droplets usually travel around 6 feet (about two arms lengths). So, stay 6 feet away from anyone who you are not certain is not infected. (If you’ve quarantined with someone for two weeks and neither of you has gotten sick, you’re probably fine. If you’re getting together with friends or family to hang out, you should all wear masks and still stay 6 feet apart.)

Also, wear cloth face coverings in public settings where other social distancing measures are difficult to maintain, such as grocery stores, pharmacies, and gas stations.

This is another important point: Cloth face coverings may slow the spread of the virus by people who may have it but not know it. If you have it but don’t have any symptoms, you could still spread it just by talking, coughing, sneezing, and even singing. Wear a face mask to keep your viral germs to yourself!

NOTE: The CDC says that children younger than 2 or anyone who has trouble breathing or is incapacitated should not wear a mask.

I personally expect to wear a face mask for years to come. In addition to protecting against COVID-19, my mask could also help protect me from the flu and the common cold. I never wore a mask before, but from here on out, I’m going to wear it all the time when I’m out shopping, on the subway or bus, or at a public event.

Single-Use Throwaway Masks Pollute the Seas and Could Kill Wildlife. Plus, They Create Ugly Litter.

Throwaway plastic-based masks, along with single-use plastic gloves and wipes, are quickly becoming a significant source of pollution. Environmental group OceansAsia’s recent survey of the waters around HongKong found dozens of masks washed up on shore and floating in the water.*

Opération Mer Propre (clean seas), a French nonprofit, worries that there may soon be more masks than jellyfish in the Mediterranean.* Even in my neighborhood outside Washington, D.C., every day I find throwaway masks on the ground, where they can get washed into the storm drain and end up in the Chesapeake Bay and, eventually, the Atlantic Ocean.

Most single-use masks are made from polypropylene, a plastic that does not break down. It’s already estimated that over eight million tons of plastic enter our oceans. Some of that breaks down into micro plastic. Animals eat some of it, dying in the process.

Some people are adding to the problem by just tossing their mask out the window or to the ground, where it becomes ugly litter that no one wants to pick up.

Reusable face masks last many times over. And even if they’re thrown out as litter, cotton masks will biodegrade into harmless fibers.

What To Look For In a Reusable Cotton Face Mask

There are many masks on the market. CDC recommends we wear cloth masks like the ones featured in this post to help prevent all of us from spreading the disease.

CDC does NOT recommend an “N-95” mask regularly. N-95s are what doctors and first-line responders need to protect themselves when they help people who are sick with COVID-19. Some of us with compromised immune systems and respiratory diseases might need them, too. Or if you’re getting on an airplane or otherwise will be in an enclosed space in close proximity to other people, an N-95 could be your best option, because the N-95 prevents almost all particles from coming through your mask, where you might inhale them.

However, on the whole, the CDC says if we all wear tight-fitting, multi-layered cloth masks, we’ll go a long way to protecting ourselves and each other. Here’s me in one of my masks!

Reusable Cloth – You might be able to wear a paper mask a few times, but ultimately, it will end up in the trash. Get a cloth mask you can wash and reuse frequently.

Two Layers of Fabric – Choose (or make) a mask that has at least two separate layers of cloth. When you hold your mask up to  the light, the cloth needs to be woven so tightly that you can’t see through it.

Filter Pocket – In addition to two layers of fabric, you’ll get extra protection from having a filter between the layers. Before I had an actual mask, I rolled up a cotton bandana and put a folded coffee filter between the layers. That worked really well and provided extra protection! The mask I now use most often has a pocket in the middle that I can slip a filter into. I have bought some charcoal filters that will trap really very tiny particles.

NOTE: You may have heard about using a vacuum HEPA filter for your face mask. Make sure the filter is NOT made of fiberglass, as minuscule particles of glass may break off and be accidentally inhaled. A coffee filter folded in half adds more protection. This Merv 13 Material is not fiberglass and is designed to stop tiny airborne particles, increasing your masks’ effectiveness.

Proper Fit – The mask should cover both your nose and your mouth snugly without slipping down. It should either have ear loops to hold it on properly, or two sets of ties, one to tie the top sides of the mask around the back of your head, and one set to tie the bottom sides. It should extend an inch or so beyond your nose and mouth and fit snugly under your chin. I got one mask that looked pretty nice but kept slipping down off my nose. That forced me to keep adjusting it, which wasn’t particularly safe. I had to stop using it. I personally prefer the adjustable ear loops because I can tighten them around my face better.

Enough Masks – I have three masks I rotate among: one to wash, one to wear, and one as a back-up. Some moms had told me that they have gotten seven masks for their kids, one for every day of the week. You decide how much you need.

We are not recommending masks made from recycled plastic because plastic-based fabric can shed micro-plastic when it wears out or is washed. There are so many cotton masks to choose from, there’s no need to use recycled plastic fabric.

If you want to make your own mask, here are some sew and no-sew DIY instructions.

How to Wear Your Reusable Cotton Face Mask Correctly

• Wash your hands before putting on your mask
• Put it over your nose and mouth and secure it under your chin
• Try to fit it snugly against the sides of your face; use adjustable ear loops to pull the mask tight.
• Make sure you can breathe easily

And to reiterate, make sure your mask covers your nose as well as your mouth for the max protection the mask offers.

**SOURCES**

Coronavirus face masks ‘could have a devastating effect on the environment’

More masks than jellyfish in the sea!

The post 5 Plastic-Free Reusable Cotton Face Masks To Outlast Coronavirus appeared first on Big Green Purse.

It’s Plastic-Free July, so we’ve updated earlier posts and added new ones to bring you almost 30 ways to go plastic-free in 30 days. Our goal: to bring you as many ways as possible to help you replace your plastic stuff with, well, stuff that’s not plastic.

We’ll be saying a lot more about what’s wrong with plastic throughout the month. But for starters, one of the biggest problems with it is that the darn stuff just doesn’t biodegrade. In other words, it lasts forever (some of it lasts for thousands of years, which is forever as far as I’m concerned).

Even when you think it’s gone, it’s just broken down into tiny pieces of micro plastic that are getting into our food (like fish and oysters) and water.

Many plastic products also contain endocrine disrupting chemicals that leach into the food or water they touch. These are chemicals that can interfere with our ability to reproduce, as well as cause learning disorders in kids, and maybe even cancer.

Why continue to use plastic when there are so many better, healthier, more eco-friendly options?

A big reason is that you might not know how many great alternatives to plastic there really are.

That’s why we’re devoting this month to all things that are NOT plastic.

What You Can Switch Out During Plastic-Free July

Here’s what’s on our list to help you switch out during Plastic-Free July:

√ Plastic straws 

√ Plastic picnic and party-ware (look out, 4th of July)

√ Plastic face masks

√ Bathroom plastic (like shampoo and lotion bottles and plastic microbeads in face wash)

√ Plastic cups

√ Plastic water bottles

√ Plastic soda bottles (refill instead)

√ Yogurt in plastic tubs

√ Plastic holiday wrapping

√ Plastic cleaning products

√ Plastic Halloween trick-or-treat bags

√ Plastic ink cartridges

√ Plastic sunglasses

√ Plastic toys for babies and toddlers

√ Plastic produce bags

√ Plastic Easter stuff

√ Plastic pet supplies

√ Plastic ocean trash

I could keep adding to my list, but I want to know what you need the most help with when you think about getting plastic out of your life.

Please let me know! Either leave a comment below, or head on over to the Big Green Purse Facebook page and weigh in there.

Plus, let me know what your biggest challenges are when you think about going plastic-free. If I can help you, I will!

Full disclosure: Big Green Purse has affiliate relationships with several companies that offer plastic-free products we may highlight. We will earn a small commission if you purchase a product using our affiliate links. But please know that we’d never do business with any of these folks if we didn’t think they were terrific. And the commissions do enable us to bring you the expert information you need to live the greener life you want, at no additional cost to you. Thanks!

The post 30 Days, 30 Ways to Go Plastic-Free During Plastic-Free July appeared first on Big Green Purse.

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Reusable water bottles are superior to single-use, throwaway plastic bottles when it comes to reducing throwaway plastic and saving water.

  It’s estimated that as much as two gallons of water might be wasted for every gallon that’s bottled in a factory, so filling up at home, at work, or on the go is a great way to save this precious resource.

 

Plus, one reusable water bottle can eliminate the need to buy and trash literally hundreds of single-use containers – containers that actually never really biodegrade.

 

The post 5 Best Reusable Water Bottles appeared first on Big Green Purse.

On Earth Day, all of us here are sharing our stories so you know that just the opposite is true! My own experience is that going green actually saves me several thousand dollars a year while increasing my quality of life. That’s because I’ve figured out how to reduce what I buy, reuse what I have, and save energy and water, two items (especially energy) that could otherwise cost me hundreds of dollars a year. I put my top suggestions in a new ebook that’s free to download if you want more information.

Want even ore ideas to go green and save money? Here’s how a lot of people I know and respect are also saving money by being green:

Betsy at Eco-Novice offers very concrete ways to save money on products that otherwise increase your exposure to toxic chemicals. Her helpful post includes 6 switches she’s made that you can, too, including a switch from disposable plastic baggies to reusable food bags in food-safe fabrics in a variety of sizes, from snack to gallon.

Kristina of The Greening of Westford recommends using local libraries to borrow books and movies for kids and adults alike rather than go out and buy them brand new. Also, she says, if you do want to buy, drop in to your library’s book sales, where they generally sell used books at greatly reduced prices. Kristina notes that she brings the process full circle by donating the books she buys back to the library at some point so they can be re-sold again.

Brittney Gordon-Williams, Communications Manager for EPA’s ENERGY STAR products, ticks off some specific ways consumers can save money by saving energy. For example, did you know that ENERGY STAR certified LED light bulbs use 70-90% less energy and last 25x longer than your old incandescent bulbs?  Or that enabling your computer and monitor’s power management fatures can save you up to $90 a year?  Brittney invites you to check out My ENERGY STAR for more tips and energy-saving suggestions.

Beth from My Plastic Free Life has found many ways to save money by going plastic free. Of course, she saves a lot of money by using a refillable water bottle rather than buying bottled water, and she’s reused all kinds of glass jars for food storage, rather than by new plastic ones. She skips new plastic shampoo bottles and deodorant applicators by mixing up those products herself from baking soda and other ingredients, and then storing them in the same containers over and over.  And she’s learned how to fix many things when they break rather than replace them – the ultimate money-saving strategy.

Anna at Green-Talk offers lots of useful ways to go green in the kitchen and save money, too. For example, “don’t forget to install an inexpensive aerator for your faucet to reduce your water usage as well as your bill,” she suggsts. Plus, “Don’t stop there. Plants need water? Water them with leftover cooking water or half drunken glasses of water.” Good idea!

At Groovy Green Livin’, Lori has a great list of “15 Ways to Be Green Without Spending a Dime.” One that has saved me a bundle over the years is her #14: “use Freecycle, Craigs List or other sites that have free stuff.” It’s all about reusing and keeping good stuff out of landfills,” she says. Amen to that!

Paige of Spit That Out the Book recommends using coupons from green companies to offset their costs. She provides a long list of green couponers, green coupon aggregators and flash sale sites, which was totally new to me.

Leigh Ann at Green4U offers this unique suggestion to save money and go green, too: Invite friends over for dinner, rather than go to a bar or the movies. Make it potluck so everyone participates, and rotate houses so the same person isn’t hosting all the time. Great idea!

 Sommer at Green & Clean Mom reminds people that “Less Meat Means Less Money.” Generally, she reminds us, “veggies, rice and beans cost much less than meat products. In this economy, as fuel prices and food prices rise, we can expect meat to become an expensive habit. Reduce your meat consumption and save a little.”

Karen at EcoKaren offers a terrific list of “11 Things You Should Never Buy to Be Safe and Save Money.” For example, skip the pre-cut drumsticks and chicken breasts – a whole chicken is half the price. Chicken stock in a box? Not when you can make it yourself much more cheaply from the bones of that chicken you just cut up. As for canned tomatoes, many cans are lined with BPA, a toxic chemical linked to birth defects. Maybe it’s time to learn how to can or freeze tomatoes yourself?

Jen of Jen and Joey Go Green doesn’t shy away from the fact that sometimes, “eating healthy is going to cost you more than pre-packaged food. That is just the way the kale crumbles!” However, “pre-planning will help you spend less on healthy food than you would buying processed foods that are full of chemicals.” That sounds like a good trade to me!

Trina at O’Boy! Organic also focused on food, offering real food money saving tips that help her on a weekly basis.  She says she’s able to keep her food bill down to $150 a week by planning her menus, using foods she already has, having at least one leftover night in the week, buying meat in bulk, and buying staple items online. Her links to the various shopping sites she uses are very helpful, too.

For a few more ways to save money buying food, here’s my list of Top Ten Organic Food Price Busters. As Stacy of Move The Market says, “If money is energy, I want to invest mine in creating the world I want to live in…As I’ve happily discovered, what’s best for my body and the planet is often best for my budget, too.” That is so true!

How do you save money going green? Please share you suggestions!

 Want More Money-Saving Tips?

Top Ten Ways to Beat the High Price of Gas

Top Ten Ways to Save Energy and Money at Home

The post Go Green, Save Money. Here’s How! appeared first on Big Green Purse.

What Makes You Green When You Buy in Bulk? 

For starters, buying in bulk is one of the best ways to save money on groceries. Why? Larger sizes deliver the same amount of product using less energy and materials than the equivalent number of smaller packages.

The next time you go shopping, browse the snack aisle and compare the difference for yourself. When you buy one large box of cookies, all you pay for are the cookies and the one box. But if you buy a “snack pack” of ten or twelve small bags, you end up with all those individual bags, plus the display box they came in and the cellophane wrapped around them. That’s a lot of excess packaging – and all that extra wrapping costs you more money.

At my local grocery store, one 15 oz. box of cookies runs around $3.99 or $.27/ounce. The package of 12 snack bags costs $5.79, or $.34 ounce. By some estimates, a family of four can save as much as $2,000 per year just buying in bulk. If you need snack packs for yourself or your kids, it’s much cheaper and more eco to buy reusable containers you can easily refill from the larger bag. Bonus: The snack containers will do a better job of protecting the snacks from getting crushed in a lunch bag or backpack.

Here’s how I saved $20 buying cat food in bulk.

Still not convinced? Take a look at these stats from a cool infographic BIG has on their website:

* If Americans purchased all of their coffee from the bulk bins for 1 month, we’d save 20 MILLION pounds of foil packaging, the equivalent of almost 8,000 compact cars

* If we purchased oatmeal from the bulk bins, we’d save 5 times the waste of its packaged equivalent

* If we purchased all of the almonds we buy in bulk just for one month, 6 MILLION pounds of waste would be saved from landfills, the equivalent of 522.5 elephants!

HOW TO BUY IN BULK

You’ll find the larger sizes of bulk food in the same section as the smaller containers. If you’re packaging up bulk food yourself, the bulk food section will probably be in a specific section of the grocery store. Put food in bags or other containers, weigh it on the spot, write down the weight and perhaps the product code on a tag or tape, affix the price to the container, and take it to the check out. Don’t be put off if this sounds like it takes too much time. It won’t add more than a few minutes to your shopping schedule.

You’ll probably find plastic bags to use for your loose bulk purchases. But why not bring your own bags and jars? I use mesh bags like these that I can fill up and then put right in my refrigerator or pantry when I get home. If they get dirty, I just toss them in the washing machine with my towels.

I also use glass or stainless steel containers with tight fitting lids. You will want to weigh the containers before you fill them with food so you don’t pay for the extra weight.

NOTE: You don’t need to buy tons of something to take advantage of what bulk buying has to offer. Whether you buy a lot or a little from the bulk bins, you’ll be saving money because you’ll be paying for less packaging and more actual food.

This week when I go shopping, here’s what I’ll be buying from the bulk bins:

* Loose leaf tea

* Popcorn

* Almonds

* Walnuts

* Cereal

* Apples

* Pears

* Brown sugar

* Rolled oats

* Sesame sticks

* Bagels

What about you?

Need bulk food containers?

Before you buy anything new, check your cupboards for containers you already have that will make bulk shopping easy and trash-free. But if you need anything else, we’ve combed through the offerings on Amazon to find mesh produce bags and glass and BPA-free plastic containers that can help. A one-time investment in some reusable containers now will end up saving you hundreds of dollars over the long term. (Remember that we earn a tiny commission on any purchases on our Amazon store, which helps us continue to bring you expert advice for free. Thanks!)

 RELATED POSTS:

The Truth Behind Buying in Bulk

Buying in Bulk Just Saved Me $20!

The post Want a Discount? Buy in Bulk to Save Money, Cut Trash, Shop Smart appeared first on Big Green Purse.

But let’s back up a minute, to the original question. How much money do you waste buying plastic every year? I’ve written about why using less plastic matters here. In short, the stuff is made from oil and other toxic chemicals, can make us sick if we’re repeatedly exposed to those chemicals, and wreaks havoc on wildlife and the environment.

If you’ve given up buying bottled water, use your own reusable cloth shopping bag and maybe grow some (or most) of your own food, your automatic response might be: “Almost none. I don’t buy plastic.”

But chances are, you’re still subsidizing the use of a fair amount of plastic, since almost everything anyone buys these days comes either shrink-wrapped, padded in plastic balls or peanuts (yes, polystyrene is a form of plastic), encased in a plastic package of some sort, or wrapped in paper that’s been coated with a plastic film so thin you don’t even notice it.

One area where I’ve become particularly aware of how much plastic I consume is in the bathroom. Even though I don’t use a lot of cosmetics and follow a mostly “natural” hygiene regimen, now that I’m paying attention, I’m appalled at how many of my personal care products come packaged in plastic. I’ve switched to bar soap that’s sold either wrapper free or wrapped in paper, my face cream comes in glass jars, and my hand salve comes in metal tins. I use wash cloths instead of disposable wipes to remove dirt and make-up, and a crystal for deodorant. But my shampoo, conditioner, body lotion, toothpaste, sunscreen, and mouthwash? They’re all packaged in plastic. Ditto for the blush, mascara and lip gloss I apply.

The kicker is, I’m not buying a lot of conventional products. What I buy is always free of parabens, phthalates, synthetic fragrances, and triclosan, as well as many other questionnable chemicals I’d rather not put on my body or wash down the drain. Because most of these items come in jars and tubes made from recycled plastic, I used to think that was good enough, since I can easily recycle them in my city’s curbside recycling program.

Beth, whose expertise I admire enormously, has done the research, and she says that, in most cases, the best plastic is no plastic at all, recycled or not. I recommend you read her book yourself to understand why. Let me just say that I’ve been so persuaded by her reporting that I’ve decided to embark on an effort to try many of the plastic-free alternatives she suggests, including several of her make-it-yourself recipes.  (Come back soon to see how her home-made shampoo and conditioner recipes did on my hair.)

At Big Green Purse, we recommend shifting your spending to the safest, greenest products available as the fastest, easiest way to protect yourself and your family while giving manufacturers real marketplace incentives to do better, too. (Read this post about how Beth shifted more than $1,000 to all kinds of great green goods as part of our One in a Million campaign!).

How big an impact can you have, if you just focused on beauty products? According to the YWCA report “Beauty at Any Cost,” five years’ worth of beauty products costs about $6,423 on average. One full year of college tuition and fees at a public in-state college is $6,185! Neither I nor Beth are recommending you stop using any of these products at all. But if you spend over $1,000 a year on personal care products, think of the impact you can have by shifting your spending to products packaged in glass or paper, or by making your own rather than buying so much. Whether you shift a dime or a dollar, you can make a difference.

I hope you’ll read this book, and not just because of what you do in your bathroom. Beth examined her entire lifestyle to figure out where she was using plastic and how she could cut back. The results are incredibly inspiring. “In the years since my plastic awakening,” she writes, “ I’ve gone from personally generating almost four pounds of plastic waste per month to a little over two pounds per year (the average American generates between 88 and 120 pounds per year), and I am continuing the downward trend. While I’ve learned many facts about plastic—how it’s made, which types leach toxic chemicals into our food, why plastic recycling is actually “down- cycling,” and the many ways in which it’s both helpful and harmful—the biggest lessons have been personal rather than factual.”

She acknowledges that “It’s nearly impossible to eliminate plastic from our lives entirely. And, unlike me, you may not even want to try. That’s OK. This isn’t a competition, and I don’t hold myself up as an ideal.”

Here’s what I especially like about Beth’s philosophy:  “The goal is to be aware and responsible,” she says without the least bit of preachiness. “You might find yourself saying, “I know this is plastic and bad for the environment (and for my health), but I really need it or want it right now.” You think about the consequences, weigh your options, and make a decision. Other times, you may say to yourself, “It might be nice to have this, but it just isn’t worth the pollution and health risks. I can do without it.” Perhaps you will set a goal—to reduce your plastic consumption by a certain percentage or keep it under a certain amount per month. Or you might define what constitutes an emergency situation for you, and save plastic for those times. Whatever you do, it will be your choice.” What a great attitude!

JUST FOR FUN!

In addition to all the great background information and straightforward action checklists, Beth provides some surprising insights into the ways she’s had fun going plastic-free. I love her suggestion for a “make your own” iPod cover:

“What do you do when your iPod cover cracks and you need a new one and all you can find to buy are covers made out of plastic or handmade covers from Etsy that just don’t fit your lifestyle and the way you want to use your device? This might seem like a silly concern when the mp3 player itself is made from plastic, but my plastic-free life is not about deprivation but finding creative ways to enjoy the possessions I already have without buying new plastic.

“So one night, when I was supposed to be working on a million other things, I entertained myself by devising my perfect knitted iPod cover, complete with holes for the power cord and headphone jack and openings for viewing the screen and accessing the click wheel. I felt pretty tickled with myself, and even more so a year later when the foam pads on a couple pairs of headphones wore out and I taught myself to crochet in order to make some plastic-free replacements out of wool. I feel a real connection to and appreciation for items I’ve spent hours making myself. I also feel much more motivated to take care of them properly. Whenever I need something new, I check Google first to see if someone has come up with a handmade version or instructions for doing it myself. I’m not always willing to take the time, but when I do, it’s always worth it.”

BUY NOW!

Beth is selling signed copies of her book through her blog to benefit the Plastic Pollution Coalition. Plus, any copies Beth sends out or that are purchased via BuyGreen.com are guaranteed to ship without plastic packaging. Get a copy for yourself, for your friends, and for community leaders who think there’s no way to live without plastic. Beth’s book proves them wrong from the very first page to the last.

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Why We Care About Climate Change

Karen warns at Best of Mother Earth that “we can look forward to extreme temperatures, super infectious diseases spread by insects that thrive on warmer temperatures, poor air quality and more. This is frightening!”

Sounds stupid, right? That’s what Beth at My Plastic Free Life thinks, especially after reviewing the film “The Age of Stupid.” “Set in the year 2055, after the effects of global climate change have basically wiped out most of humans and other animals on earth, a lone archivist records a message, illustrating it with a handful of the billions of stories he’s collected in a massive database he calls the Global Archive, before transmitting the entire collection into outer space as a cautionary tale to future civilizations,” reports Beth. “The big question: Why didn’t we save ourselves when we had the chance?”

Lisa of Retro Housewife Goes Green is wondering the same thing, especially since she lives in Oklahoma’s Tornado Alley, that part of the country that has seen a significant uptick in tornadoes and other extreme weather events over the last few years. “Oklahoma was a poster child for extreme weather last year, we had a record drought, broke the state record for most snow to fall in 24 hours, broke the record for coldest day, had the warmest July on record for the whole U.S., record windspeed, record wildfires, the largest earthquake reported in the state, and more.” Writing while facing another possible tornado just a few days ago, Lisa says, “This all hits home with me as I listen to the thunderstorm outside that has rocked the state and even dropped some damaging tornadoes. And I also think back to last year and all of the extreme weather, including the horrible drought that hurt the state so very much and caused me some sleepless nights worrying about the wildfires my dad, a volunteer firefighter, was out fighting.”

On the Big Green Purse blog, I highlight impacts that directly affect my kids – like worsening poison ivy. Most people don’t realize that poison ivy and its nasty cousins poison oak and sumac, are all getting much more dangerous because the plants are growing faster and bigger, and the toxic oil in their leaves is becoming more intense, thanks to hotter global temperatures. I offer some ways to avoid poison ivy and to deal with it once you get it, since in the short-term we’ll have to contend with it showing up more often in our yards and parks.

Lori at Groovy Green Livin’ sounds the alarm on an impact I care about almost as much as poison ivy: the availability of chocolate!

Chocolate is a heat-sensitive crop, Lori’s research shows. Even a small increase in temperature will affect the crops. A report Lori cites shows why there are big problems to come for the cacao tree:

…an expected temperature rise of more than two degrees Celsius by 2050 will render many of the region’s cocoa-producing areas too hot for the plants that bear the fruit from which chocolate is made, says a new study from the Colombia-based International Centre for Tropical Agriculture (CIAT).

“Warming temperatures and changes in the precipitation pattern will mean rapid declines in growing conditions over the coming decades. Not good news for the cacao tree and in turn bad news for chocolate suppliers and lovers on a global level.”

Abbie at Farmer’s Daughter reports on the impact climate change is having on another beloved food: maple syrup. “In my lifetime alone, the maple sugaring season has moved from March to February. Maple sap runs when it’s below freezing at night and warms up during the day. If we wait to tap trees until March we will have missed our chance. It is clear that spring has moved to earlier in the year and we have to adjust, tap early, or risk not being able to make maple syrup for a whole year…It’s a New England tradition, my family’s tradition, and yet I worry that some day we may lose it entirely.” Abbie is especially concerned about projections that indicate we could lose maple trees and maple syrup entirely by 2100.

Chocolate and maple sugar are two foods we may not be able to produce any more if climate change worsens. But what about the impact producing some foods has on making climate change worse? Katy of Non-Toxic Kids and Moms Clean Air Force identifies three significant ways factory farming contributes to global warming and suggests some very simple yet highly effective choices you have that can make a real difference.

Tiffany at Nature Moms loves traveling but worries that climate change could destroy some of our most beloved national parks before her family has a chance to visit them. “Climate change is melting the glaciers that make an appearance in some (national parks), which not only affects the beauty of these areas, it also means less water is making its way down to lower areas. Plants and animal life that rely on this water start to become endangered or extinct. Water sources that hikers need to survive start to dry up, making the area inhospitable. Scenic waterfalls dry up earlier and earlier and may eventually be gone for good. Can you even imagine Yosemite without its grand waterfalls???”

Do you have pets? Ronnie at Moms Clean Air Force does, and she thinks climate change is making them sick. “I’m worried that my pets (two dogs and one cat) are gravely suffering because our planet is getting too warm for them.” Ronnie reviews some of the available scientific research, but her own observations are most convincing. Her dogs are thirstier, hotter, and getting ticks much earlier than usual. She’s pretty sure her cat has contracted feline asthma as a result of the increased air pollution associated with climate change.

Stephanie at Good Girl Gone Green bemoans the impact climate change has on much bigger animals: polar bears. “When I think of polar bears, I picture a piece of ice with one stranded on top,” she writes. “Some might say it is a depressing way to think of them, but what is even more heartbreaking is that polar bears may not be around in 50 years. Extinct. Poof. Gone.”

What can we do?

Given the reluctance of some people to accept that climate change is actually happening, it’s important to be able to explain why it occurs. Dominique Browning’s Moms Clean Air Force interview with climate scientist Dr. Heidi Cullen provides a clear explanation and offers suggestions on how you can deal with so-called climate “deniers.”

Harriet of Climate Mama works with the Climate Reality Project to raise awareness. For Climate Impacts Day, she’s organized family and friends to visit the proposed site of a natural gas pipeline that would carry gas derived through hydraulic fracking through a state park. She and her colleagues are also holding a “teach in” on fracking to raise awareness between this controversial practice and links to earthquakes and water pollution as well as climate change.

Anna at Green Talk admits that in her household, wasting food is one way her family contributes to climate change. She’s not alone. According to the U.S. Environmental Protection Agency, “The amount of food waste generated in the US is huge. It is the third largest waste stream after paper and yard waste. In 2008, about 12.7 percent of the total municipal solid waste (MSW) generated in America was food scraps. Less than three percent of that 32 million tons was recovered and recycled. The rest – 31 million tons – was thrown away into landfills or incinerators.” Why does it matter? “The decomposition of food and other organic waste materials under anaerobic (without oxygen) conditions in landfills produces methane, a greenhouse gas (GHG) 21 times more potent than carbon dioxide. Landfills are the largest human-related source of methane in the United States, accounting for 34 percent of all methane emissions.” Her solution? Only buy what you intend to eat. And compost!!

For more ways to reduce food waste, check out the suggestions in this guest post from Aviva at The Scramble. Making a list and labeling left-overs are two simple steps that can lead to big savings and far fewer throw-aways.

Mary at In Women We Trust acknowledges that, in the face of overcoming a challenge as daunting as stopping climate change, it’s easy to feel like you’ve hit a “great green wall.” Mary is inspired by people in eleven nations in Africa who are working together to stop the Sahara Desert from creeping further south and turning all of Africa into an arid wasteland. “They aren’t doing it to lower Green House Gases,” acknowledges Mary. “They are doing it to survive, but at the same time, it is helping to lower GHG levels. Even the most die-hard denier can’t argue with the saving of a continent – especially when it’s producing such quickly appreciated results.”

At Big Green Purse, I’ve focused on the many ways consumers can use less energy as an important way to generate less carbon dioxide. They range from smart energy-saving driving tips to the top ten ways to save energy and money at home.

Never let it be said that, despite the seriousness of the challenges we face from climate change, we don’t keep our sense of humor! Deanna at The Crunchy Chicken offers a tongue-in-cheek run-down on the top five benefits of climate change. My favorite? #3: “Tropical weather without vacation prices.” Says Deanna wryly, thanks to climate change, we’ll have tropical weather all year long wherever we live – no need to tough out ten months of dreary winter or spend a fortune on a Caribbean vacation in January!”

Finally, thanks to Moms Clean Air Force for this cartoon and reminding us that the carbon emissions from our vehicles contribute significantly to climate change. In case you can’t commute in a toddler-mobile, here are some other ways you can burn less gas!

What impacts worry you? What solutions do you have? Please take a minute to let us know. Thanks!

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Here’s my Top 10 “No Brainer” List of what you should be recycling today – and every day. I call them “no brainers” because they’re relatively easy to do in many communities, because it doesn’t cost you anything to do them, and because they have a big environmental impact.

1.  Newspapers and magazines (though to reduce how much you need to recycle, cancel subscriptions to magazines you don’t read, and read newspapers and magazines online when possible)

2. Junk mail, office paper, and catalogs (here’s how to reduce the amount of junk mail you get in the first place; reduce office paper waste by printing on both sides, circulating documents electronically rather than on hard copy, and using software to reduce excess paper use; here’s how to cut catalog overload)

3. Paper bags and packaging from the grocery store, hardware store, or department store (reduce paper packaging waste by using reusable shopping bags.)

4. Plastic bags (if your community recycling program won’t take them, most grocery stores that still use them now take them back. Avoid them in the first place by using reusable bags.)

5. Plastic milk jugs (choose paper cartons instead if those are easier to recycle where you live.)

6. Plastic juice and beverage bottles (choose glass or cans if those are easier to recycle where you live.)

7. Electronics, including computers, fax machines, and especially cell phones (Best Buy, Office Depot and Staples will recycle your electronics for you; most phone companies will take your old phone and recycle it.)

8. Aluminum cans (pretty much all aluminum cans can be recycled, including those that contained soda pop, alcoholic beverages, and energy drinks.)

9. Clothing (recycle your clothes by donating to charity, selling at thrift shops, giving to neighbors and friends, or repurposing them as rags and even pillow-stuffings; send your shoes to SolesforSouls.org)

10. Food (recycle food waste into compost, to use in fertilizing vegetable and flower beds, trees and bushes)

Want More Ideas?

Top Ten Ways to Control Catalog Overload

Recycling Your Computer Just Got Easier

How to Recycle CFLs

Can You Recycle Your Car?

America Recycles Day

What else do you recycle?

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